sprouts salad recipe for diabetic diet weight loss, mung bean sprouts salad is a healthy weight loss salad without oil, this quick and easy salad is made with freshly sprouted moong dal and chopped vegetables, ideal to include in diabetic diet or as healthy meal in your weight loss diet. This oil free salad is made healthier with natural healthy fats and it is completely vegan.
how to sprouts mung beans : https://youtu.be/HxDiU9_r4NA
2 cups moong sprouts
1 medium carrot
1 onion, 1/4 inch ginger, 1 green chilli
1 radish or cucumber
1 tomato, deseeded
1/3 tsp black salt
1 tsp chaat masala
1/2 cup roasted peanuts
can add pink salt or sea salt as per taste.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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