#turmeric #turmericwater #turmericdrink #haldi #haldiwater #haldidrink #weightloss #weightlossrecipe #weightlossdrink
Want to lose weight in 1 week? 5 ways drinking Turmeric or Haldi chai can flatten your tummy
Turmeric drink for weight loss
How To Make Turmeric Water At Home for weight loss
1. In a pan, put a cup of water and bring it to a boil.
2. Now take another cup and add a teaspoon of Haldi and half a teaspoon of lemon juice.
3. Pour the warm water on top.
4. Towards the end, you can put some honey to sweeten the drink if you want. Give it a nice stir and consume lukewarmly.
The curcumin, which is the main active ingredient in turmeric, has many therapeutic properties, including weight loss. It can protect the body from various disorders linked to obesity. It contains powerful anti-inflammatory effects and is a very strong antioxidant. It is believed that drinking turmeric tea or warm turmeric water on an empty stomach can effectively help your body burn excess flab.
Many health-conscious people are now incorporating turmeric into their teas and lattes to burn fat or simply improve health.
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