Hello Everyone, we all know by now that in order to lose weight or belly fat effectively, one should have a good digestive system. An improved digestive system is the first step in the weight loss journey. If you feel bloated, or have any other digestive issues, then consumption of this drinks will help you stay at ease. Consuming cinnamon, ginger and cardamom tea during bedtime can give your metabolism and good boost. Having this soothing beverage before sleep is not only a relaxing bedtime ritual, it can also improve your sleep and help you lose excess weight.

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